Healurbody Organic Brown Rice -1000GM

Description

Organic Brown rice has a sweet, nutty taste and chewy texture. It has a lower glycemic index (GI). Brown rice also contains essential vitamins and minerals, including magnesium, manganese, potassium, phosphorous, iron, and B vitamins. Brown rice is a naturally gluten-free, cholesterol-free food that nearly everyone can enjoy. It is unpolished rice, which has high fibre making it more nutritious. The process that produces brown rice removes only the rice kernel’s outermost layer, the hull, and is the least damaging to its nutritional value. Brown rice is better for health than white. Though it is true white rice looks so much more delicious than brown rice, it does not mean that it is a healthier alternative. According to a study conducted by the American Journal of Clinical Nutrition, brown rice is the best choice in terms of both nutritional and other inherent healthy benefits.